Skip to content

In-depth CBD Article:
Hemp Oil Mythology Part 1. Enjoy the Health Benefits of Hemp Oil Extract

Written by Robb Auspitz

Are Hemp Oil and Hemp Seed Oil the Same? Learn Why.

The short answer is no, they are far from the same. What matters is whether Hemp Oil (AKA Hemp Oil Extract) and Hemp Seed Oil provide health benefits. And, if they do, what are those benefits? 

When you look at a Hemp plant, start at ground level with the stalk. As you go up, you see the aerial parts, leaves, and flower. Hemp Oil comes from flower. CBD Oil and other cannabinoids are processed from Hemp Oil.

“CBD” is also used as a descriptive term for supplements based on various cannabinoids. These supplements are used to help manage stress, physical discomfort, muscle soreness, sleep issues, or anxiety.

Hemp Seed Oil contains almost zero cannabinoids. However, it has real nutritional value. It’s often presented as a “superfood” because, like salmon, it’s rich in fatty acids like omega-3s. 

Hemp Seed Oil is also useful for skin care. In various CBD Oil topical or beauty and skincare products, it’s used as a base.

Let’s take a closer look at the differences between Hemp Oil and Hemp Seed Oil, and why CBD users need to pay attention to ingredients. It could matter more than you might think.

Groovy Hemp Company in-depth articles provide information on Organic, CBD Oil products along with other interesting subjects. This includes Hemp Oil Mythology Part 1.

Hemp Oil Mythology Part 1: 6 Key Takeaways

  • What’s the Difference Between Hemp Oil Extract and Hemp Seed Oil? This is a simple-sounding but mission-critical question. This article will answer that question and a few more.
  • Hemp Oil Extract comes from Hemp Flower. CBD Oil and other phytocannabinoids are processed from Hemp Oil Extract. The terms Hemp Oil Extract, Hemp Oil, and Hemp Extract are used interchangeably.
  • CBD Oil is often the main ingredient of CBD Tinctures, Gummies, Capsules, Softgels, Infused Drink Mixes, Topicals, Beauty and Skincare Products, Pet Products, etc. 
  • Even though Hemp Seed Oil contains almost zero cannabinoids, it has real nutritional value. It’s often presented as a “superfood” because it’s rich in fatty acids like omega-3s.
  • Hemp Seed Oil products can be very useful for skin care. Unfortunately, Hemp Seed Oil is not useful for pain relief, reducing inflammation, and/or anxiety.
  • For a more scientific look at Hemp Seeds, read the following article. “Hemp Seed Oil Properties”.  This article was published in October. 2020, on the OSU Extension, Ferguson College of Ag website (Oklahoma State University). Reported and written by Nurhan Dunford.

Hemp Oil Mythology Part 1: 6 Key Takeaways

  • What’s the Difference Between Hemp Oil Extract and Hemp Seed Oil? This is a simple-sounding but mission-critical question. This article will answer that question and a few more.
  • Hemp Oil Extract comes from Hemp Flower. CBD Oil and other phytocannabinoids are processed from Hemp Oil Extract. The terms Hemp Oil Extract, Hemp Oil, and Hemp Extract are used interchangeably.
  • CBD Oil is often the main ingredient of CBD Tinctures, Gummies, Capsules, Softgels, Infused Drink Mixes, Topicals, Beauty and Skincare Products, Pet Products, etc. 
  • Even though Hemp Seed Oil contains almost zero cannabinoids, it has real nutritional value. It’s often presented as a “superfood” because it’s rich in fatty acids like omega-3s.
  • Hemp Seed Oil products can be very useful for skin care. Unfortunately, Hemp Seed Oil is not useful for pain relief, reducing inflammation, and/or anxiety.
  • For a more scientific look at Hemp Seeds, read the following article. “Hemp Seed Oil Properties”.  This article was published in October. 2020, on the OSU Extension, Ferguson College of Ag website (Oklahoma State University). Reported and written by Nurhan Dunford.
Groovy Hemp Company in-depth articles provide information on Organic, CBD Oil products along with other interesting subjects. This includes Hemp Oil Mythology Part 1.

Hemp Oil Mythology Part 1: What is Hemp Oil?

You’re only going to find Flower on female Hemp plants. Growers prefer harvesting phytocannabinoids from unfertilized female Hemp plants because they produce more phytocannabinoids and terpenes.

Most of the phytocannabinoids found in hemp are in Flower. You won’t find a lot of phytocannabinoids in Leaves. Hemp Oil Extract comes from Hemp Flower.

CBD Oil and other phytocannabinoids (CBG, CBN, CBV, CBGA, CBDA, THC, etc.) are processed from Hemp Oil Extract.

The terms Hemp Oil Extract, Hemp Oil, and Hemp Extract are used interchangeably. 

One of these phytocannabinoids is cannabidiol, also known as CBD, which is being studied extensively for its beneficial properties. The next time you;

“CBD” is also used as a descriptive term for nutritional supplements based on various phytocannabinoids.

Groovy Hemp Company in-depth articles provide information on Organic, CBD Oil products along with other interesting subjects. This includes Hemp Oil Mythology Part 1.
Groovy Hemp Company in-depth articles provide information on Organic, CBD Oil products along with other interesting subjects. This includes Hemp Oil Mythology Part 1.

Hemp Oil Mythology Part 1, Hemp Seed Oil Information, Part 1

Now that we have some background information to work from, let’s refocus on the main issue. What’s the Difference Between Hemp Oil Extract and Hemp Seed Oil? This one’s a lot simpler than you would think.

The following are a few key points that explain a lot. As an aside, it drives me insane when people refer to Hemp Seed Oil as Hemp Oil Extract.

It’s extremely important to understand the difference between Hemp Seed Oil and Hemp Oil Extract. Even though Hemp Seed Oil is beneficial, unlike Hemp Oil Extract, Hemp Seed Oil contains almost next to zero cannabinoids.

If you buy Hemp Seed Oil and think you’re buying a Hemp Oil Extract product containing a relatively high concentration of cannabinoids, you’re going to be very disappointed.

We are happy to point out that the above doesn’t mean that Hemp Seed Oil has no value or even next to no value. It has real nutritional value. Hemp Seed Oil is a household product you can find with minimal effort at many supermarkets or big boxes. 

It’s often presented as a “superfood” because, like salmon, it’s rich in fatty acids like omega-3s, which may help improve cardiovascular health. That is a whole other discussion meant for an entirely different type of publication. 

Hemp Oil Mythology Part 1, Hemp Seed Oil Information, Part 2

Some Hemp Seed Oil products are very useful for skin care. In various CBD Oil topical or beauty and skincare products, Hemp Seed Oil is used as a base. 

Hemp Seed Oil will not clog pores and has multiple healthy ingredients for your skin, including the above-mentioned omega fatty acids.

You can also cook with Hemp Seed Oil, and it can also be used as a salad dressing. I even saw it listed as an ingredient in granola last week. At first, I was surprised, but not so surprised when I thought about it.

In fact, curiosity got the best of me, and I bought a box. Y’know what, it was pretty good, and yes, I felt healthier.

We have to mention that, unfortunately, Hemp Seed Oil is not useful for reducing physical discomfort, inflammation, or anxiety. There aren’t even close to enough cannabinoids in it to even think about managing those issues.

To get a broader perspective on Hemp-based products, please refer to the In-depth articles on Terpenes for more information:

In-Depth CBD Article: Terpenes and CBD Oil Products Part 1.

In-Depth CBD Article: Terpenes and CBD Oil Products Part 2

Groovy Hemp Company in-depth articles provide information on Organic, CBD Oil products along with other interesting subjects. This includes Hemp Oil Mythology Part 1.
Groovy Hemp Company in-depth articles provide information on Organic, CBD Oil products along with other interesting subjects including Terpenes and CBD Oil Products Part 2.

Hemp Oil Mythology Part 1, Some Science

For a more scientific look at Hemp Seeds, read the following article. “Hemp Seed Oil Properties”

This article was published in October. 2020, on the OSU Extension, Ferguson College of Ag website (Oklahoma State University). Reported and written by Nurhan Dunford. Here is an excerpt

“Hemp seeds, which are fruits of Cannabis sativa, have round shapes with diameters ranging from 3.0 to 5.0 mm and are dark red brown color. Seeds are covered by a thin two layered pericarp and have an endosperm and two cotyledons inside.

Hempseeds contain about 25-30% oil, 25-30% protein, 30-40% fiber and 6-7% moisture. Chemical composition of the seeds varies significantly depending on the hemp cultivar planted.”

Mr. Dunford wrote a thoroughly researched, well-documented, well-informed agricultural science-oriented article on Hemp Seeds.

It includes a brief history of Hemp and Hemp Seeds and current uses and implications. This is an article well worth reading. 

(Tap or click to read the entire article.)

Groovy Hemp Company Hemp Oil Mythology Part 1 FAQs

CBD stands for Cannabidiol, one of many phytocannabinoids found in cannabis. Unlike THC, CBD is not psychoactive. Additionally, independent research and consumer feedback demonstrate numerous benefits for human and pet health. In hemp, CBD Oil is found in a much higher concentration than any other cannabinoid.

CBD Oil works synergistically with your body’s Endocannabinoid System (ECS) to supplement the naturally occurring cannabinoids in your system.

When your body absorbs CBD Oil, it improves the endocannabinoid system’s ability to promote a balanced internal environment (Homeostasis).

Consuming CBD Oil products can help you maintain a regular level of CBD Oil in your system, promoting optimal wellness.

  • Beyond the physical difference, Hemp and Marijuana are strains of the Cannabis plant with slightly different biochemical characteristics.
  • In a broad sense, Hemp and Marijuana can both have a positive impact on your health, physical and mental. However, each has a broad range of varying benefits. Too broad to be covered here.
  • THC is the psychoactive ingredient in Marijuana that gets you high. Hemp-based products have no more than 0.3% naturally occurring THC, which is not even remotely enough to get you high. Marijuana sold today frequently has at least 15% THC, and that will definitely get you high.
  • There are also Hemp-based products that have been chemically engineered to have higher percentages of Delta 8 and Delta 9 THC.
  • Hemp was de-scheduled by the DEA in September 2018 and is 100% legal. For some bizarre reason(s) that I’m sure only makes sense to the DEA, Marijuana is still considered a Schedule 1 drug by the DEA. A Schedule 1 drug is considered highly dangerous and addictive. Like I said, bizarre.
  • Marijuana has now attained varying forms of legality in different states and municipalities but is still considered illegal by the Federal government in some states. Legislation has been introduced in Congress and many states legalizing Marijuana.
  • As of August 2024, the DEA has been directed by the White House to reschedule Marijuana as a Schedule 3 drug. The DEA has been acting on this directive in slow motion. Bet you’re every bit as “surprised” as I am.
  • Groovy Hemp Company only provides hemp-based products. None of them will get you high.

Hemp Oil Extract is extracted from hemp’s flowers/buds, containing a natural blend of phytocannabinoids.

Hemp Seed Oil is an oil extracted from hemp seeds (nutritious but contains almost no phytocannabinoids). It does contain omega-3 and omega-6 along with other nutrients that are excellent for skincare and overall health.

Be cautious: some companies use the term Hemp Oil when the product is made from Hemp Seed Oil.

Full-spectrum CBD Oil contains trace amounts of other phytocannabinoids, including THC (less than 0.3%), and various terpenes (depending on the strain). All these organic compounds work synergistically, providing a theoretically fuller therapeutic effect than Broad-spectrum CBD Oil (THC-Free) or CBD Isolate (also THC-Free).

If a label says Full-spectrum CBD Oil but you have doubts, read the Independent Lab Results. That should be available on the vendor’s website. The lab results will show the percentages of phytocannabinoids present, or not present, in the formulation. For Delta 8 or Delta 9 THC, 0.3% or less should be the amount listed.

In Full-spectrum CBD (with THC), the Entourage Effect is a term used to describe how THC amplifies the therapeutic impact of a combination of a major cannabinoid (e.g., CBD or CBN), minor cannabinoids, Terpenes, and other organic compounds.

In THC-free CBD, the Entourage Effect is a term used to describe how a specific formulation amplifies the therapeutic impact of a combination of a major cannabinoid (e.g., CBD or CBN), minor cannabinoids, Terpenes, and other organic compounds.

THC-free CBD Oil means exactly what it says. It’s CBD Oil without any THC. There are two types of THC-free CBD Oil.  Broad-spectrum CBD Oil contains trace amounts of other phytocannabinoids except THC.

The strict interpretation of CBD Isolate is CBD Oil without any other phytocannabinoids, including THC. It also has no terpenes or any other organic compounds that might be found in Industrial Hemp, Pharmaceutical, or Food Grade Hemp.

If a label says CBD Isolate or Broad-spectrum CBD but you have doubts, read the COA (Independent Lab Results). This document should be available on the vendor’s website.

The lab results will show the percentages of phytocannabinoids present (or not present) in the formulation. More specifically, Delta 8 or Delta 9 THC should be listed as “ND” (for none detected).

If you can’t find a COA for the product you’re looking at, consider another brand or vendor. groovyhempcompany.com has a COA for every CBD product we provide.

Tap or click to read, print, or download “Understanding a CBD Oil Product COA, AKA Independent Lab Result”.

The abbreviation for a Certificate of Analysis is COA (AKA Independent Lab Results). A COA can be conveniently found on the individual product page, in the tab marked Independent Lab Results.

Tap or click to read, print, or download “Understanding a CBD Oil Product COA, AKA Independent Lab Result”.

Groovy Hemp Company ships all of our CBD Oil products to all 50 states except Alabama. It is now illegal for e-commerce sites to sell CBD of any type in Alabama. 

It is legal to sell and ship THC-free CBD and Full-spectrum CBD to 48 other states. In California, it is currently illegal to sell ANY hemp-based product that is formulated with THC of any type. That includes Full-spectrum CBD Oil products (less than 0.3% Delta 9 THC but more than zero % THC). 

The net result is that Groovy Hemp Company is only allowed to sell and ship THC-free CBD Oil products to California. We are NOT allowed to sell or ship Full-spectrum CBD Oil Products to California.

Because we are not physicians, Groovy Hemp Company is prohibited from diagnosing or prescribing anything. If you have a medical condition or are concerned that you might have a medical condition, make an appointment with your physician and keep that appointment. Do not go on the Internet and self-diagnose, and especially do not self-medicate.

Groovy Hemp Company does not provide any CBD Oil or Delta 8 THC products for children. We recommend that CBD Oil or Delta 8 THC products should not be given to children unless prescribed by a Physician.

Otherwise, keep ALL CBD Oil and Delta 8 THC products out of the reach of children, especially small children. We do check for age during the ordering process.

Tap or click to read our post on CBD Oil and Child Safety. 

Groovy Hemp Company in-depth articles provide information on Organic, CBD Oil products along with other interesting subjects. This includes Hemp Oil Mythology Part 1.

Groovy Hemp Company CBD Learning Center

Groovy Hemp Company provides a free information hub for people who would like to learn more about hemp-based products. That includes: YouTube videos, In-Depth Articles, FAQs, and a Glossary. 

Groovy Hemp Company provides a specific page with a collection of CBD-focused YouTube videos. Tap or click to visit our CBD YouTube page.

Or, you can tap or click Groovy Hemp Company YouTube Channel and subscribe. Many thanks!

And please take a few moments to stop by the recently relaunched Groovy Hemp Podcast page. You can also find Groovy Hemp Podcast on many podcast channels, including:

Apple Podcasts, Spotify, SoundCloud, iHeart Radio, Podchaser, Radio Public, Patreon, Amazon Music Podcasts, Pandora, and Deezer.

Our Google Web Stories help you learn more about how CBD Oil, CBG Oil, and CBDA Oil may reduce inflammation and encourage workout recovery after a tough day in the fitness center. They could also manage chronic stressors.

You can also learn how CBD oil might help you get quality sleep. Tap or click to experience our very Groovy Google Web Stories.

Hemp Oil Mythology Part 1, The Big Wrap-up

As always, our goal is to educate the CBD Oil consumer so they can make better-informed buying decisions.

If you can’t find your answer on a CBD-related issue there, our email address is robb [at] groovyhempcompany [dot] com, or Tap or click to email us right now. We will respond within 24 hours.

Please don’t ask us for medical advice. We will just suggest you contact your physician.

Groovy Hemp Company is your CBD Online Marketplace. Order Today!

Thank you for reading Hemp Oil Mythology Part 1. Happy Trails!

Tap or click to read Part 2 of this article.

Tap or click to read more Groovy Hemp Company In-depth Articles.

Add groovyhempcompany.com as a prefered source on Google.

Robb Auspitz is the founder and owner of Groovy Hemp Company. He has been involved with the CBD Oil industry for approximately five years as a business person, an active CBD Oil Consumer, and a CBD Oil Advocate.
Robb has a degree in biology and three years of experience working in a clinical chemistry lab. He has an extensive IT background, including custom software sales and support.

groovyhempcompany.com provides the Best Hemp Oil Extract Products including CBD, CBG, and CBN Tinctures, Capsules, Gummies, Topicals, Personal Care, and Pet Products.

Groovy Hemp Company FDA Disclaimer

This product is not for use by or sale to persons under the age of 18. The statements made regarding these products have not been evaluated by the Food and Drug Administration. The efficacy of these products has not been confirmed by FDA-approved research.

These products are not intended to diagnose, treat, cure or prevent any disease. All information presented here is not meant as a substitute for or alternative to information from health care practitioners. Please consult your health care professional about potential interactions or other possible complications before using any product. The Federal Food, Drug and Cosmetic Act requires this notice

  • Keep ALL CBD Oil, Delta 8, and Delta 9 Products out of the Reach of Children, Especially Small Children.
  • Products on this site are not meant for individuals with a history of heart conditions.
  • Do not take if pregnant or nursing.

Your privacy matters, we will NOT sell your information or data. We accept all major credit cards.

Support Information

Call us at 877.526.6119  or you can also reach us via email at support@groovyhempcompany.com

More Support Information

4387 W Swamp Rd
#162
Doylestown PA  18901

Copyright 2026, All rights reserved
Robb Auspitz Web Design 

Back To Top