In-depth Article:
Learn About CBD Topicals for Muscle Soreness Relief
Written by Robb Auspitz

CBD Topicals for Muscle Soreness Relief: 5 Key Takeaways
- CBD Oil Topicals fall into two main categories: managing muscular soreness or physical discomfort and managing skincare. In this post, we’re focusing on managing muscular soreness.
- First, we will discuss the 5 basic types of CBD Oil Topicals applied on the skin for muscle soreness relief: Salves, Balms, Lotions, Patches, and Creams.
- Except for Patches, the major difference between Topicals for muscle soreness and physical discomfort is viscosity. However, that differs widely between manufacturers. You can have a Balm with the same viscosity as a Salve, etc.
- Patches are used in small, very specific areas for an extended length of time. You only need a patch for a very sore area. If you do not see improvement from using the patch over a few days max, consult with a medical professional.
- For a scientific look at CBD Oil Topicals, read the following article. “Topical cannabidiol (CBD) in skin pathology – A comprehensive review and prospects for new therapeutic opportunities”.
CBD Topicals for Muscle Soreness Relief: 5 Key Takeaways
- CBD Oil Topicals fall into two main categories: managing muscular soreness or physical discomfort and managing skincare. In this post, we’re focusing on managing muscular soreness.
- First, we will discuss the 5 basic types of CBD Oil Topicals applied on the skin for muscle soreness relief: Salves, Balms, Lotions, Patches, and Creams.
- Except for Patches, the major difference between Topicals for muscle soreness and physical discomfort is viscosity. However, that differs widely between manufacturers. You can have a Balm with the same viscosity as a Salve, etc.
- Patches are used in small, very specific areas for an extended length of time. You only need a patch for a very sore area. If you do not see improvement from using the patch over a few days max, consult with a medical professional.
- For a scientific look at CBD Oil Topicals, read the following article. “Topical cannabidiol (CBD) in skin pathology – A comprehensive review and prospects for new therapeutic opportunities”.

Table of Contents
Tap or Click the Selection to Learn More
- CBD Topicals for Muscle Soreness Relief, Product Type Part 1.
- CBD Topicals for Muscle Soreness Relief, Product Type Part 2.
- CBD Topicals for Muscle Soreness Relief, Product Type Part 3.
- CBD Topicals for Muscle Soreness Relief, Some Specific Info.
- CBD Topicals for Muscle Soreness Relief, Some Science
- CBD Topicals for Muscle Soreness Relief, FAQs
- Groovy Hemp Company CBD Learning Center.
- CBD Oil Topicals for Muscle Soreness Relief: The Big Wrap-up.
Table of Contents
Tap or Click the Selection to Learn More
- CBD Topicals for Muscle Soreness Relief, Product Type Part 1.
- CBD Topicals for Muscle Soreness Relief, Product Type Part 2.
- CBD Topicals for Muscle Soreness Relief, Product Type Part 3.
- CBD Topicals for Muscle Soreness Relief, Some Specific Info.
- CBD Topicals for Muscle Soreness Relief, Some Science
- CBD Topicals for Muscle Soreness Relief, FAQs
- Groovy Hemp Company CBD Learning Center.
- CBD Oil Topicals for Muscle Soreness Relief: The Big Wrap-up.

CBD Topicals for Muscle Soreness Relief, Product Types Part 1
To keep things simple, I refer to CBD formulations used for managing muscular soreness or pain as Topicals or CBD Topicals. There are five basic types of CBD Oil Topicals. However, because of overlap, there is no simple way to classify them. Instead of specific descriptions of a product class, we provide guidelines.
- Salves Part 1. These are thick, paste-like formulations that often include wintergreen or menthol. The wintergreen and menthol help CBD penetrate the skin to help ease muscle and joint soreness.
- Salves Part 2. These are used anywhere there is muscle or joint soreness. Salves can be used in heavy concentrations in specific areas because their formulation is thicker. Salves can be Full-spectrum or THC-free and are also referred to as a CBD Ointment.
- Balms and Lotions Part 1. These are thinner formulations and are frequently applied via a roll-on. These formulations frequently include wintergreen or menthol to help the CBD Oil get past the skin so it can help ease muscle and joint soreness
CBD Topicals for Muscle Soreness Relief, Product Types Part 2
- Balms and Lotions Part 2. Because a balm is a thinner formulation, it can be used on larger body areas than a salve. Because it is a thinner formulation, a balm cannot be applied as heavily as a salve. These can be Full-spectrum or THC-free. A CBD manufacturer might refer to a balm as a lotion. Both more than likely contain ingredients that will help nourish your skin. Look at the label for language indicating the formulation is for joint and muscular soreness.
- Patches. These are used in small, very specific areas for an extended time. Work under the assumption that you only need a patch for a very sore area. Need Topical CBD Oil for pain? Here it is. If you do not see improvement from using the patch over a reasonable period (a few days max), consult with a medical professional. Patches can be Full-spectrum or THC-free.


CBD Topicals for Muscle Soreness Relief, Product Types Part 3
- Creams Part 1. The formulation for a cream will fall somewhere between a salve and a balm/lotion. It can be applied in heavier concentrations than a balm but not quite as heavy as a salve.
- Creams Part 2. In many cases, a cream will also be very useful for skin repair and restoration. A fair proportion of the time, creams will be used for skin care as opposed to joint and muscular soreness.
- Creams Part 3. In some cases, you might use the cream for pain. It frequently depends on the circumstances. Creams can be Full-spectrum or THC-free.
- Bath Bombs or Fizzies. As you would expect, a bath bomb or fizzy is a concentrated, dry formulation that is used when you soak in a bathtub. Where a patch is used in a very specific area, a bath bomb or fizzy is designed to create generalized relief for your entire body. CBD Bath Bombs or Fizzies can be Full-spectrum or THC-free.

CBD stands for Cannabidiol, one of many phytocannabinoids found in cannabis. Unlike THC, CBD is not psychoactive. Additionally, independent research and consumer feedback demonstrate numerous benefits for human and pet health. In hemp, CBD Oil is found in a much higher concentration than any other cannabinoid.
CBD Oil works synergistically with your body’s Endocannabinoid System (ECS) to supplement the naturally occurring cannabinoids in your system.
When your body absorbs CBD Oil, it improves the endocannabinoid system’s ability to promote a balanced internal environment (Homeostasis).
Consuming CBD Oil products can help you maintain a regular level of CBD Oil in your system, promoting optimal wellness.
CBD Oil Topicals are available in the following forms: Lotions, Creams, Balms, Salves, Patches, and Bath Bombs or Fizzies. CBD Oil Topicals can be either Full-spectrum or THC-free. They are also available as Water Soluble.
CBD Oil Topicals can bring soothing relief to muscles aching from a hard workout. They may also help manage joint and muscle soreness and pain. In many cases, some CBD Oil Topicals can help with skin rejuvenation and repair.
Full-spectrum CBD Oil contains trace amounts of other phytocannabinoids, including THC (less than 0.3%), and various terpenes (depending on the strain). All these organic compounds work synergistically, providing a theoretically fuller therapeutic effect than Broad-spectrum CBD Oil (THC-Free), or CBD Isolate (also THC-Free).
If a label says Full-spectrum CBD Oil but you have doubts, read the Independent Lab Results. That should be available on the vendor’s website. The lab results will give you the percentages of phytocannabinoids present, or not present, in the formulation. For Delta 8 or Delta 9 THC, 0.3% or less should be the amount listed.
In Full-spectrum CBD (with THC), the Entourage Effect is a term used to describe how THC amplifies the therapeutic impact of a combination of a major cannabinoid (e.g., CBD or CBN), minor cannabinoids, Terpenes, and other organic compounds.
In THC-free CBD, the Entourage Effect is a term used to describe how a specific formulation amplifies the therapeutic impact of a combination of a major cannabinoid (e.g., CBD or CBN), minor cannabinoids, Terpenes, and other organic compounds.
THC-free CBD Oil means exactly what it says. It’s CBD Oil without any THC. There are two types of THC-free CBD Oil. Broad-spectrum CBD Oil contains trace amounts of other phytocannabinoids except THC.
The strict interpretation of CBD Isolate is CBD Oil without any other phytocannabinoids, including THC. It also has no terpenes or any other organic compounds that might be found in Industrial Hemp, Pharmaceutical, or Food Grade Hemp
If a label says CBD Isolate or Broad-spectrum CBD but you have doubts, read the COA (Independent Lab Results). This document should be available on the vendor’s website.
The lab results will show the percentages of phytocannabinoids present (or not present) in the formulation. More specifically, Delta 8 or Delta 9 THC should be listed as “ND” (for none detected).
If you can’t find a COA for the product you’re looking at, consider another brand or vendor. groovyhempcompany.com has a COA for every CBD product we provide.
The Certificate of Analysis abbreviation is COA (AKA Independent Lab Results). A COA can be conveniently found on the individual product page in the Independent Lab Results tab.
A qualified yes. CBD Oil products with zero % THC are legal in 49 states. E-commerce sites cannot legally sell CBD to Alabama residents.
Selling Full-spectrum CBD Oil products (less than 0.3% delta-9 THC but more than zero % THC) is illegal in California, Idaho, Kansas, and Tennessee and legal in the remaining 45 states.
That means Groovy Hemp Company is only allowed to sell THC-free CBD Oil products (Broad-spectrum CBD and CBD Isolate) in California, Idaho, Kansas, and Tennessee.
THC-free means 0.0% or N/D on the COA for delta-8 or delta-9 THC.
Groovy Hemp Company ships all of our CBD Oil products to all 50 states except Alabama. It is now illegal for e-commerce sites to sell CBD in Alabama.
- It is legal to sell and ship THC-free CBD to the other 49 states.
- It is legal to sell and ship Full-spectrum CBD to only 45 states.
- In California, Idaho, Alabama, and Tennessee, it is currently illegal for an e-commerce store to sell and ship ANY hemp-based product that is formulated with THC of any type.
- That includes Full-spectrum CBD Oil products (less than 0.3% delta-9 THC but more than zero % THC).
- That means Groovy Hemp Company is NOT allowed to sell or ship Full-spectrum CBD Oil products to California, Idaho, Kansas, and Tennessee.
- We are allowed to sell and ship THC-free CBD Oil products to those four states.
- THC-free means 0.0% or N/D on the COA for delta-8 or delta-9 THC.
- Tap or click if you do not know how to read a COA.
Because we are not physicians, Groovy Hemp Company is prohibited from diagnosing or prescribing anything. If you have a medical condition or are concerned that you might have a medical condition, make an appointment with your physician and keep that appointment. Do not go on the Internet and self-diagnose, and especially do not self-medicate.
Groovy Hemp Company does not provide any CBD Oil or Delta 8 THC products for children. We recommend that CBD Oil or Delta 8 THC products should not be given to children unless prescribed by a Physician.
Otherwise, keep ALL CBD Oil and Delta 8 THC products out of the reach of children, especially small children. We do check for age during the ordering process.



